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You are here: Home / Cooking and Nutrition

Let Coronavirus Improve Your Health

April 9, 2020 By Nathaniel Turner

Diet and Exercise

While everyone else is talking about the horrific effects of the Coronavirus, I thought I would continue with my counter critical line of thinking. Instead of piling more angst on an already maddening situation, perhaps we can talk about how to let the Coronavirus improve your health. NAKED DON’T LIE On February 2nd, I made myself a promise ... [Continue Reading]

Filed Under: Blog, Cooking and Nutrition, Health and Wellness

5 Delicious Reasons To Eat At Olive Garden & Skip Fast Food

August 19, 2014 By Nathaniel Turner

5 Delicious Reasons To Eat At Olive Garden & Skip Fast Food

I don’t know about you but it seems like the number of hours in a day started to shrink the moment I became a parent. From the moment the doctor said “you have a healthy baby boy”, the sands in the hour-glass appeared to trickle exponentially faster. In reality, I knew the minutes and seconds that signified each day had not changed. It only felt ... [Continue Reading]

Filed Under: Blog, Cooking and Nutrition, Finances, Health and Wellness, Parenting

Children & Cooking Month: Scrumptious Strawberry Mango Macaroons

April 8, 2014 By Nathaniel Turner

Macaroons

Children & Cooking Month has returned! What is Children & Cooking Month? Children & Cooking Month was an initiative created by The Raising Supaman Project dedicated to helping adults understand the importance of teaching children how to cook. Throughout this month, The Raising Supaman Project will provide posts dedicated to  children ... [Continue Reading]

Filed Under: Blog, Cooking and Nutrition

The Best Thanksgiving Stuffing Recipe Ever

November 27, 2013 By Nathaniel Turner

I woke up this morning in a cold sweat after being tormented from a dream about the best Thanksgiving stuffing recipe ever. If you imagined that I was dreaming about the food item combining dried bread, onions, celery, herbs and spices that is served with Tofurky and cranberry sauce you would be mistaken. When I woke in cold sweats,  I did so ... [Continue Reading]

Filed Under: Blog, Cooking and Nutrition, Health and Wellness, Inspiration, Parenting

Children and Cooking: Real Directions for Perfect Results

April 23, 2013 By Nathaniel Turner

As I have hopefully convinced you this month, there are a number of things you can share with your child when you teach them how to cook.  I learned most of those lessons before my 16th birthday.  Sometimes the lessons I learned were intended but other times the lessons were happenstance. Lucky Bread One such case, where a lesson I learned was ... [Continue Reading]

Filed Under: Cooking and Nutrition, Inspiration, Parenting

Children and Cooking: Simple Instructions for Expert Achievement

April 18, 2013 By Nathaniel Turner

If you remember our post Children and Cooking: Creating the Entrepreneurial Spirit, I shared with you how I was going to build a cooking empire until my budding culinary kingdom like Cheech and Chong went “Up in Smoke”.  Well, what I failed to mention was what happened only a couple of months after the smoke cleared from my disintegrated food ... [Continue Reading]

Filed Under: Blog, Cooking and Nutrition, Inspiration, Parenting

Children and Cooking: A Unique Way to Build Character

April 16, 2013 By Nathaniel Turner

In my previous post, I mentioned having had an opportunity to talk with my sister about some of the lessons we learned which occurred in the kitchen or were connected with food.  She reminded me of one such lesson involving a potato and a blind fold. Steak and Potatoes One spring evening in 1978, my father decided to surprise the family by ... [Continue Reading]

Filed Under: Blog, Cooking and Nutrition, Inspiration, Parenting

Children and Cooking: The Truth About YOUR Juice

April 11, 2013 By Nathaniel Turner

The Raising Supaman Project is pleased to present to you our first video blog! After last week's post The Real Recipe for Good Health, Nate decided he wouldn't wait on you to do the juice taste test at home so he did it for you. Check it out! Also, if you missed Tuesday's post Creating The Entrepreneurial Spirit  be sure to read that ... [Continue Reading]

Filed Under: Blog, Cooking and Nutrition, Health and Wellness, Parenting, Videos

Children and Cooking: Creating the Entrepreneurial Spirit

April 9, 2013 By Nathaniel Turner

  This past weekend, I was fortunate enough to spend some time with my mother and sister.  Thankfully, they were able to look beyond my petulant demeanor as they have come to expect nothing less of me during this time of the year. Uncle Sam Wants You You see it is tax season for me.  The time of the year that I least enjoy.  The ... [Continue Reading]

Filed Under: Blog, Cooking and Nutrition, Maturation, Parenting

Children and Cooking: The Real Recipe for Good Health

April 4, 2013 By Nathaniel Turner

Two amazing things happened in the fall of 1979.  Before, I explain what occurred, I need you to stop saying how old I am.  Yes, I get it already, I’m old.  Okay, now can we get back to my story, please? Back in the Day In the fall of 1979, I started high school.  If you are able to remember your time as a freshman in high school, you are ... [Continue Reading]

Filed Under: Blog, Cooking and Nutrition, Parenting

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