I awoke this morning to an unseasonably beautiful day. The forecast was for the temperature to be in the high 60s and nothing but sunshine. An absolute fantastic day and an opportunity to remember that anything is possible. Attribute today’s weather to whatever you want – Global Warming, a gift from God or just plain old good fortune. Anyway ... [Continue Reading]
Why Quitting Your New Year’s Resolution is Not an Option
Day ten and let me guess, you are starting to struggle with keeping those New Year’s resolutions. You are most likely experiencing drug like cravings and feeling the withdrawal effects of an addict. Hopefully, your cravings are not for some pharmaceutical or back alley drug but are instead only for food items like chocolate candy, cookies, potato ... [Continue Reading]
10 Simple Tips to Achieve Your Health New Year’s Resolution – Part II
To continue from the last post here are the 5 other tips to help you achieve your health New Year's Resolution: 6. Ignore advice from unhealthy family and friends Just as you should avoid seeking diet and nutritional advice from an unhealthy, overweight physician, you should also avoid taking this kind of advice from unhealthy, overweight family ... [Continue Reading]
10 Simple Tips to Achieve Your Health New Year’s Resolutions – Part I
Day five in the New Year and you are on your way to achieving your resolutions – or are you? Forty-five percent of Americans usually make New Year’s Resolutions. However, of those who make New Year’s Resolutions a whopping 88% fail to achieve their resolution. For those with math challenges that means only 12% of those who make New Year’s ... [Continue Reading]
Four Important Things to Do This New Year
There are a lot of things you can resolve to do but here are my top four things to do this New Year. Take Great Care of Yourself Given the declining health of Americans and the escalating cost of healthcare, one of the best things you can do as a parent is be a model of good health. More than a third of American adults and sixty percent of ... [Continue Reading]
Parents: The Biggest Threat To America
From the horrific event at the elementary school in Newtown, Connecticut to the Idaho mother who had sex with at least four boys under the age of 16, to the mass killing at the movie theater in Aurora, Colorado to the school shooting in Columbine, Colorado, to the 200 plus children killed in gang violence in Chicago during the last three years – ... [Continue Reading]
Four Things to Learn During a Visit to the Hospital
I have spent the past several days in the hospital. No worries, I am not a patient. Instead, I have been attending to and keeping someone near and dear to me company. Even though, I have been away from my family & friends and out of the office, the time away has served me well. The time spent in the hospital has reinforced some of my ... [Continue Reading]
The Life You Have Always Wanted…Simple As A, B, C : Commitment
And now for the third element of the ABC’s of Success. In case you forgot, the ABC’s of Success will not only aid you in creating a fulfilling life as a parent and role model but they will also assist you in equipping your child with the tools to dream and see those dreams become reality. Commitment The letter “C” in the ABC’s stands for ... [Continue Reading]
Like Father Like Son
Yesterday, I had a conversation with my son that was different than usual. Ordinarily, our conversations are light and upbeat. With him being so far away, I have done my best not to add to the challenges of being away from home by having those typical parent-child discussions. However, yesterday while discussing the dreaded, undetermined “future”, ... [Continue Reading]
The Life You Have Always Wanted…Simple As ABC: Dreams
Hopefully, you have already implemented or begun to implement the first part of the three part life changing process called the ABC’s of Success. If so you are now naked (well not literally naked, if you are that is just TMI) and you are one-third of the way towards having the life that you have always wanted which is accomplished as simple as ... [Continue Reading]
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